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I'm not around on KSF that much these days guys, I'm sorry I didn't get this cross posted from Soulhamsters.com earlier. Guess my old age is getting to me. I'll subscribe to this post, but you may want to check out other information in the install thread at SH.
Diy - Doug Thorley Headers... Header - Soul Hamsters Forum
This DIY is moderately easy, and should take about 2 hours. Honestly, if you have a decent ratchet/socket set, and open ended wrenches, you can do this.
SUPPLIES NEEDED
Ratchets, 1/4 and 3/8 were most used during this.
Ratchet extensions. If you don't have a 3 inch for the 3/8, use the 1/4 and a 3 inch extension.
10mm, 12mm, 14mm, 15mm, 17mm, and 19mm Sockets, matching wrenches also a good idea.
One zip tie
1 Can of PB Blaster or other penetrating oil to help loosen nuts.
Rags
o2 sensor tool of choice, or you can use a 7/8 combination wrench.
Telescoping/Extending magnet.
This is the SOCKET kind of o2 sensor tool.

This is an alternate type of o2 sensor tool.
PROCESS
*Click the pics to see them fullsize*
Pull your car into place and either drive up on ramps, or jack your car up properly using jack stands and wheel chocks. Open your hood and leave the car sitting until the headers are completely cool to the touch.

Disconnect your ECU. Do this by pushing on the area shown, and then pulling the latch to the left. Lift the harness out of the way.

This will clear your ECU and allow it to adjust quicker to the changes you are making.
Using a the 12mm tool of your choice (perverts), remove the 4 bolts holding the header heat shield to the head.

Disconnect the upper o2 wiring harness by pushing the tab on the connector and pulling (always pull the connector, not the wires).

Bend the metal bracket that holds the wiring for the upper o2 sensor and pull the wiring free.

Leave the upper o2 sensor in place. Trust me, you've got a 50/50 chance of getting it off without damaging it while the manifold is installed, you can get it off easily when out of the car. Go ahead and remove the heat shield at this time.

If you MUST remove the o2 sensor at this time, do so at your own risk. This is how you use this tool.

The biggest problem with doing this IN the car is there is very little room to move and get the torque needed to get the o2 sensor loose. Worse yet, it is very hard to keep the tool level, and using a breaker or cheater bar may mean scraping up your hood or valve cover. Not worth it.
Using your PB Blaster or whatever penetrating oil you prefer (I personally do NOT use WD 40 on parts that get really hot), spray all of the nuts holding the OEM exhaust manifold to the head. Crawl under the properly supported car and spray all of the bottom ones too. Every nut you are going to remove, soak it down. Use the rags to clean up the drips. Carefully spray the o2 sensors near their base too. You'll be happy you did. No pictures of this guys and girls, it's a spray can, point it at the nuts you are removing, and spray them all. If you can't figure this out, put everything back, and sell the header before you hurt yourself.
While under the Soul, go ahead and disconnect the LOWER o2 sensor harness like you did the upper.

Now, disconnect the lower o2 sensor using your sensor tool or 7/8 combination wrench as shown.

Diy - Doug Thorley Headers... Header - Soul Hamsters Forum
This DIY is moderately easy, and should take about 2 hours. Honestly, if you have a decent ratchet/socket set, and open ended wrenches, you can do this.
SUPPLIES NEEDED
Ratchets, 1/4 and 3/8 were most used during this.
Ratchet extensions. If you don't have a 3 inch for the 3/8, use the 1/4 and a 3 inch extension.
10mm, 12mm, 14mm, 15mm, 17mm, and 19mm Sockets, matching wrenches also a good idea.
One zip tie
1 Can of PB Blaster or other penetrating oil to help loosen nuts.
Rags
o2 sensor tool of choice, or you can use a 7/8 combination wrench.
Telescoping/Extending magnet.
This is the SOCKET kind of o2 sensor tool.

This is an alternate type of o2 sensor tool.

PROCESS
*Click the pics to see them fullsize*
Pull your car into place and either drive up on ramps, or jack your car up properly using jack stands and wheel chocks. Open your hood and leave the car sitting until the headers are completely cool to the touch.

Disconnect your ECU. Do this by pushing on the area shown, and then pulling the latch to the left. Lift the harness out of the way.



This will clear your ECU and allow it to adjust quicker to the changes you are making.
Using a the 12mm tool of your choice (perverts), remove the 4 bolts holding the header heat shield to the head.

Disconnect the upper o2 wiring harness by pushing the tab on the connector and pulling (always pull the connector, not the wires).

Bend the metal bracket that holds the wiring for the upper o2 sensor and pull the wiring free.

Leave the upper o2 sensor in place. Trust me, you've got a 50/50 chance of getting it off without damaging it while the manifold is installed, you can get it off easily when out of the car. Go ahead and remove the heat shield at this time.

If you MUST remove the o2 sensor at this time, do so at your own risk. This is how you use this tool.

The biggest problem with doing this IN the car is there is very little room to move and get the torque needed to get the o2 sensor loose. Worse yet, it is very hard to keep the tool level, and using a breaker or cheater bar may mean scraping up your hood or valve cover. Not worth it.
Using your PB Blaster or whatever penetrating oil you prefer (I personally do NOT use WD 40 on parts that get really hot), spray all of the nuts holding the OEM exhaust manifold to the head. Crawl under the properly supported car and spray all of the bottom ones too. Every nut you are going to remove, soak it down. Use the rags to clean up the drips. Carefully spray the o2 sensors near their base too. You'll be happy you did. No pictures of this guys and girls, it's a spray can, point it at the nuts you are removing, and spray them all. If you can't figure this out, put everything back, and sell the header before you hurt yourself.
While under the Soul, go ahead and disconnect the LOWER o2 sensor harness like you did the upper.

Now, disconnect the lower o2 sensor using your sensor tool or 7/8 combination wrench as shown.
